Welcome to Lake City Boys Track & Field.
 Team PhilosophyThe Lake City Boys Track and Field program will provide participants a positive environment to develop and improve physical and mental skills relating to track and field. These young men will learn sport specific skills needed to compete at a high level in track and field as well as character qualities that can be useful in all areas of life. Some of these qualities include self-discipline, self-motivation, integrity, pride, the will to succeed, and most importantly…teamwork. Each athlete can expect total commitment from each coach to help them achieve their individual goals, and ultimately our team goals. |
| Contact: Andy Hoch |
Head Coach: Andy Hoch
(4th year as head coach, 7th year in the program)
Assistant Coach: Tom Pederson
(15th year as boys assistant, 17th year in the program)
Junior High Coach: Tim Anderson
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Meet Results:
2009 Results
Meet Results
St. Olaf Indoor Scrimmage
Wabasha-Kellogg Meet
PEM Jr. High Meet, 4/7
LC Inv. 4-9, girls
LC Inv boys 4-9
PEM Meet, 4-14
Triton Meet 4-16
DESC Jr. High 4-16
PEM JV 4-18
Red Wing 4-21
LC invite April 23
HVL Var Conference Meet
Sub Section Meet
Section Meet Results
| 2010 Results (8) | ||
Season Information
The c
alendar is subject to change. The athletes will be informed of changes as they occur.
Boys Track & Field Program Handbook
Handbook |
Lake City Varsity Boys Track & Field Records
 100 METER DASH, 10.9, Bob Wallace, 1964200 METER DASH, 22.4, Dick Wittenborg, 1945 400 METER DASH, 50.1, Lance Meincke, 1995 800 METER RUN, 1:55.57, Carl Kozlowski, 2017 1600 METER RUN, 4:26.73, John Hager, 1994 3200 METER RUN, 9:44.47, Carl Kozlowski, 2017 110 METER HIGH HURDLES, 15.15, Ryan Steffenhagen, 1990 300 METER INTERMEDIATE HURDLES, 40.44, Ryan Steffenhagen, 1990 4×100 METER RELAY, 44.08, 2015 (Matt Kjos, Eli Custer, Elijah Hodgell, Edwin Vazquez) 4×200 METER RELAY, 1:32.36, 2008 (Leo Ting, Karl Novak, Jacob Hoops, Indy Liljevall) 4×400 METER RELAY, 3:26.88, 1995 (Lance Meinke, Dan Thompson, Ben Halder, Jacob Tillmann) 4×800 METER RELAY, 8:13.93, 2016 (Mitch Mund, Denilzo Baltazar, Nate Jasso, Carl Kozlowski) 1600 MEDLEY RELAY, 3:37.54, 1990 (Jason Nibbe, Ryan Steffenhagen, Rob Olsen, Tony Heise) SHOT PUT, 56’10.5″, Aidan Creeley, 2019 DISCUS, 155’2″, Mark Dunbar, 1977 HIGH JUMP, 6’8″, Ethan Heitman, 2019 LONG JUMP, 22’1.5″, Ethan Heitman, 2017 TRIPLE JUMP, 42′ 1 1/2″, Don Marshall, 1985 POLE VAULT, 12’9″, Karl Novak, 2007 180M LOW HURDLES (Retired), 20.9, Tom Moyer, 1979 |
Lake City Junior High Boys Track & Field Records
| Long Jump – 19’ 9″, Ethan Heitman, 2015 Triple Jump – 39’ 8.75”, Ethan Heitman, 2015 High Jump – 6′ 0″, Darrell Morales, 2003 Pole Vault – 9′ 6″, Phil Novak, 2007 Shot Put – 35′ 10″, Austin Boe, 1997 Discus – 112′ 2″, Jacob Allen, 2016 110 M High Hurdles – 17.22, Sean Shatava, 1997 (10 meter spacing) 200 M Hurdles – 27.04, Ethan Heitman, 2015 100 M Dash – 12.08, Ethan Heitman, 2015 200 M Dash – 24.88, Kris Ryan, 2018 400 M Dash – 52.86, Kris Ryan, 2018 800 M Run – 2:14.22, Antonio Sprout, 2011 1200 M Run – 3:42.21, Riley Conway, 1997 1600 M Run – 4:53.00, Riley Conway, 1997 3200 M Run – 10:31.00, Carl Kozlowski, 2013 4×100 M Relay – 51.85, 1997 (Tim Sexton, Dan O’Donnell, Tony Ostgulen, Troy Rhinehart) 4×200 – 1:38.24., 2018 (Cameron Alvarez, Kris Ryan, Matt DeMars, John Harms) 4×400 M Relay – 4:09.06, 2018 (Cameron Alvarez, Kris Ryan, Matt DeMars, John Harms) |
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Related Links of interest
| MN Section 1A Track & Field: www.kometsports.com/section1a-track/ Hiawatha Valley Conference: www.hvlconference.org Minnesota State High School League: www.mshsl.org |
